Thursday, October 20, 2011

I must be getting fitter

I worked my royal hiney off in Spin class this morning and yet only burned 578 cals! Pump last night I burned less than usual as well and all my other recent workouts have been harder to clock up the cals!

No fair! I should really take it as a good thing though!

Meanwhile... Quote of the day:

"Your legs should either dead or dying. Pick one"! -
my Spin instructor, while we were starting off on an 8-minute hill climb to finish the class.

Legs dead? Check!

Cals burned: 578

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