Tuesday, October 4, 2011

A reason to change

I heard a quote earlier today and it really rang true...

"If you do what you've always done, you will get what you've always got"

This was just what I needed, not only for help to get my butt into gear for studying but also because I had a slight urge to binge today - the first for quite a while. I managed to haul my butt back upstairs and do something more productive than eat! And I am SO proud of myself!

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