Wednesday, September 14, 2011

What a crap day

I woke up feeling sick and so I put off my workout thinking it wasn't going to be a good idea to go running when I could barely walk in a straight line without feeling off balance. I have been sitting at my desk all day trying to get a uni assignment done, which is getting there - slowly.

A visit to the doctor (unrelated to this illness) resulted in a blood test and an appointment made for the physio about my knee. The doc said that running on it isn't going to make it worse, so that's promising.

But now I am so exhausted that I could probably go to bed now - at 5.45pm! Being this tired, stressed and a little down is a nasty combination in terms of eating for me. Binge eating alert! I managed to stop myself from eating anything other than my 1200 cals and cleaned my teeth so that I wouldn't be tempted to eat anything else.

But I would be happy for today to be over... Bring on tomorrow.

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