Sunday, September 11, 2011

Wall Sit... Take 2!

I was not impressed that my wall sit had only improved by 5 seconds after 4 weeks of work so I thought that maybe if I tried it another day and distracted myself that I would get a better result.

So I did my wall sit while cleaning my teeth tonight...

I lasted 3 minutes and 35 seconds - at that point I got bored and decided to get up. My legs were aching, but I certainly wasn't at my breaking point yet but I did prove to myself that I could do better!

My goal for 4 weeks time is a 5-minute wall sit. Bring it on!

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