Monday, August 15, 2011

A World of PAIN!

I am currently plotting my revenge on OAF... 

I can barely walk today after yesterday's workout! So much for going for a run this afternoon! Instead, I think it'll be a walk on the treadmill tonight and some upper body weights. I couldn't even go up and down stairs at work today. I feel like someone has filled my quads with a mixture of acid and cement. I haven't felt this sore since my very first BodyPump class several years ago! Brutal!

On a happier note, I did my Pre-Season Week 1 weigh-in today...

Drummrollllllll............  

76.1kg!!!!!!!!!!

That's a loss of 1.2kg since Thursday. Booyah! I couldn't be happier!

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