Tuesday, August 16, 2011

Up and At 'Em!

After working on my assignment all night (it's still not finished!) I prioritised sleep over a workout right before bed, so I decided to do an extra session this morning.

I got up at 5am and did a NikeTraining toning workout. I love that App! I only had time for 30 minutes before getting ready for work but I burned 235 calories, so I'm pretty happy with that. 

This afternoon I'll hopefully get to go for another run. My quads are still killing but they are actually semi-functional today! Getting up out of chairs is supremely painful but once I'm upright I'm okay (aside from the constant feeling that my thighs have a metal rod through them!). It's very annoying! I WANT to run, but I'm not sure that would be the best idea for my recovery! 

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