Saturday, August 13, 2011
"I'm not fat! I'm just big boned!"
Seriously... Talk about denial!
After losing 11kg (but unfortunately putting 4kg back on), I have seen the light! My weight was NOT healthy and I am NOT big boned! And I am NEVER going back!
I took my first progress photos yesterday and I really can't believe it. If I look THAT bad at 77kg, imagine what I looked like at 84kg! And how did I get to be that heavy?!
I think I need to do some serious soul-searching and work out why I find such comfort in food. Things are improving though and I am not feeling the urge to overeat several times a day. Over the last few days I have only had one moment where my old-self started to come out (which I quite happily hit on the head pretty fast!).
And so today ABF and I were at an outdoor event together, where we would normally buy take-away for lunch on the way (usually in the form of Hungry Jacks)... This time, we planned ahead and used the camp stove to make beef ravioli with tomato-based sauce and a naked green salad! It was just under 300 calories and tasted delicious! WIN!