Wednesday, January 28, 2009

Still going!

I completed Week 5, Day 1 today! 5 minute run, 3 minute walk, 5 minute run, 3 minute walk, 5 minute run.

I was a bit worried about this one because I have been struggling with the 2nd 5 minute runs from last week, but there was no need! This was almost 'easy'! Maybe I'm just getting used to pushing through... Either way, I'm going to have to push pretty hard on Day 2 - there are 8 minute runs in there! I haven't run that long in one stretch for about a year.

No comments: