Wednesday, July 23, 2008
Fitness = Zero
So I've been slack. REALLY slack. After having done my fitness test in January this year, I seriously have done next to no exercise. I was so determined to keep up my running during med school, but something happened. I missed a few days, then didn't feel like running, so left it for a few weeks and at that point I thought running would be too painful because I would have declined in fitness.
So... I'm about to find out what running after doing nothing for 8 months is like. How's that for a definition of painful! And to add to it, I think I've put on 3-4kg. How's that for extra motivation?
My theory... Med school is bad for your health!