Saturday, November 3, 2007

I'm singing in the rain...

Make that running in the rain! I decided last night that I would go running today regardless of the weather, and I am glad I did! I went on another 2.4km run and it felt really good! The fact that I had drizzles of water being dropped on me to keep me cool may have made the difference!

Distance: 2.4km
Time: 13 minutes 44 seconds
Stops: NONE!

I felt really good for the first 10 minutes, and then realised that I had probably taken it too easier for the majority of the run and had to pick up the pace quite a bit for the last 3-4 minutes. That was pretty painful! But, my goal today was to run the whole distance with no stops so I am really happy with how I went! 

I may even go for another run this afternoon. I'm PUMPED!

Pic from here

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